tjw1986
Full Member
Hey I'm after some advice with CBL, I've always been a morning trainer normally 9oclock sometimes fasted from the night before sometimes an hour after meal 1. Since starting a new job that can't be done and I'm forced to train around 7ish and was looking into cbl. Has anybody got on info that can help me set up a new diet and some first had feedback on this style of dieting,