I did my normal weights and went to follow by a couple of sets of dips as per. But on my second dip I heard a tear noise and my upper chest around the side went sore. It is not majorly bad just bit sore.
Weight day tomorrow and I am thinking I should be ok as it uses different part of the chest for bench pressing ?
Not much of a question really just have to use a bit common sense I guess
Weight day tomorrow and I am thinking I should be ok as it uses different part of the chest for bench pressing ?
Not much of a question really just have to use a bit common sense I guess