Lol...strength is going up now though and volume will increase slowley 9 will be enough anymore than that your pissing in the wind imo, going through the motions and risking tendon and joint injury at my age like...
Got these this morn giving them ago..11 quid on ebay 180 tabs..has a lot of benefits ..but mainly as a digestive enzym for protein..good value if they work.
Im not up to date with the product list lol, ive been using mediphorm but doesnt give any immediate effects , gear is better for that imo..yeah happy with results so far cheers..eating alot of chips and bacon sarnies just to get cals up atm, tren flattens me right out, hypos the lot!
Good weeks training n food got 140 for 6 on bench 7 next time hopefully, having an extra rest day as shoulder workouts hindering chest workout. Got 350 on leg press loads for me will add a plate aside next time..and 5.5 plates on chest supported row so all lifts up atm..food eating anything and everything lots of cals, bacon egg sarnies, chips with everything, jersey milk 808 cals per litre bottle, goes down easy..bowls of cereal if im peckish nuts n cheese...gear changes to tren prop mast 3xper week mil of 500ttm tbol oxy var training days.
