Comp Log...2020

Discussion in 'Competing' started by mal, Aug 31, 2017.

  1. flash

    flash Full Member

    Messages:
    753
    Likes Received:
    732


  2. mal

    mal Top Contributor

    Messages:
    2,906
    Likes Received:
    2,965
    Training Log:
    Click Here
    Type of grub ed atm.......
    20200107_150629.jpg IMG_20200105_135905_776.jpg IMG_20200104_161439_828.jpg IMG_20200102_152052_676.jpg IMG_20191221_102113_844.jpg 20191223_105836.jpg
     
    Jstar, round 2, Greedy Ben and 2 others like this.
  3. Jstar

    Jstar Competitor

    Messages:
    6,405
    Likes Received:
    3,841
    I am hungry all of a sudden
     
    mal likes this.
  4. mal

    mal Top Contributor

    Messages:
    2,906
    Likes Received:
    2,965
    Training Log:
    Click Here
    Get some veggies down you lol
     
    Jstar likes this.
  5. mal

    mal Top Contributor

    Messages:
    2,906
    Likes Received:
    2,965
    Training Log:
    Click Here
    Been on a low dose for a month and lost 7lbs, that a nice drop. Sticking to diet and plan and look really shit already lol, ive jabbed 1mil of ttm 500 today and will do two more shots in the week...tri tren and ace with a little prop..pecs alot better now and able to get a decent workout on it using iso lateral stuff.I wont be doing any refeeds or any of that bollocks this time and limit the cardio, prob keep it basic all way through training wise and as heavy as poss...tempted to try a fat burner ultra burn or thermo lipid later on. Im not craving any junk food so far happy with that.Type of food is keeping me full, if i start chewing the doors in the kitchen il just drop tabs and fvck my appetite up...