Comp Log...2021

Discussion in 'Competing' started by mal, Aug 31, 2017.

  1. mal

    mal Top Contributor

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    Slapin on that chiron lbm.
     
  2. flash

    flash Top Contributor

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    Slappin in that Chiron synthol lol


    Looking good man. Can I have a cuddle?
     
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  3. mal

    mal Top Contributor

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    Im not up to date with the product list lol, ive been using mediphorm but doesnt give any immediate effects , gear is better for that imo..yeah happy with results so far cheers..eating alot of chips and bacon sarnies just to get cals up atm, tren flattens me right out, hypos the lot!
     
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  4. rick89

    rick89 Full Member

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    Looking big and in decent nick matey
     
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  5. mal

    mal Top Contributor

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    Cheers rick mate hows tricks..?
     
  6. mal

    mal Top Contributor

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    Good weeks training n food got 140 for 6 on bench 7 next time hopefully, having an extra rest day as shoulder workouts hindering chest workout. Got 350 on leg press loads for me will add a plate aside next time..and 5.5 plates on chest supported row so all lifts up atm..food eating anything and everything lots of cals, bacon egg sarnies, chips with everything, jersey milk 808 cals per litre bottle, goes down easy..bowls of cereal if im peckish nuts n cheese...gear changes to tren prop mast 3xper week mil of 500ttm tbol oxy var training days.
     
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  7. mal

    mal Top Contributor

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    Gonna cruise along for arond 5 weeks, heads mashed and breathing through my ass atm..tbol n some test il go i think..strength has kept rising got 140 x7 on bench yesterday, il try and keep sets around 5 reps on that...or fast reps x 3 maybe 3 or 4 sets...will clean up diet and lower cals a bit , do some cardio as well..
     
  8. flash

    flash Top Contributor

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    How come that’s come about mate?
     
  9. mal

    mal Top Contributor

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    Been on tren a while now so just leaving it out for a while..il stay on test p mast n tbol..cant see strength or size changing much...go again after xmas.
     
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  10. mal

    mal Top Contributor

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    Good training sesh today on bench, felt easy tbh..just done 4x3 reps 140, and one set of 5...reps were done as fast as poss, done a few machine flys and ccrosovers to finish off...pecks are fooked tonight...gear atm test mast prop 3x week tbol var pre...got back tomoz so done a bit of humalog tonight to aid recovery.
     
  11. mal

    mal Top Contributor

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    Started carb cycling bit erratic atm trying to find best amounts over 3 days,try 100 on low day see if thats better..strength and size holding up nice, impressed with prop mast tbol stack nice n easy..getting some nice fullness on legs with heavy legpress so happy dayz..
    20191129_094736.jpg
     
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  12. Simon90

    Simon90 Full Member

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    Look really good mate!
     
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  13. flash

    flash Top Contributor

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    Keeping it real mate

    Look really good dude. When’s comp?
     
    mal likes this.
  14. FATBOY

    FATBOY Age is just a number Competitor

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    impresssiv mate
     
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  15. mal

    mal Top Contributor

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    May 3rd nabba wales again, nabba are changing age now so over 45 that will make more competitive..the over 40s in the finals were insane, so wont be going up there sgain lol

    Cheers still trying to find a system to get them to grow, so its a top set then one back off set...all out, enjoying it tbh.
     
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