Comp Log

Discussion in 'Competing' started by mal, Aug 31, 2017.

  1. doink

    doink PhD in Bro Science Top Contributor

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    Looking sharp Kidda! Lean as a bean!

    That mirror needs a clean though bruh.
     
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  2. mal

    mal Top Contributor

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    Haha yeah i noticed it was a bit dusty...whats a good dose of letro mate..just to drop some water and estro..ive read its strong...cheers
     
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  3. doink

    doink PhD in Bro Science Top Contributor

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    @Hilly

    Better asking hilly mate, I know how to use it for gyno or as an AI but no idea on competition use.

    I Don’t wanna give you duff advice mate!
     
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  4. mal

    mal Top Contributor

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    All pros on tm mate..duff doesnt exist lol..for ai would it be 2x per week...think there 2.5mg?
     
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  5. doink

    doink PhD in Bro Science Top Contributor

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    Haha Yeah that should be sound with the half life mate. 2.5mg mon and thurs was how I always used it. See if hilly knows more though.
     
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  6. pooley1810

    pooley1810 Top Contributor

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    Didn’t use Letro but used 1mg adex and 20mg nolva daily
    Tapered the nolva up 4 days out 40,40,60,60
     
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  7. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    If ur shagging, forget about that till post comp now if u wanna dry out tha much wif letro etc haha
     
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  8. pooley1810

    pooley1810 Top Contributor

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    Yep
    Absolutely non existent!
     
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  9. mal

    mal Top Contributor

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    Yes big sacrifices lol oh well...needs first as they say!
     
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  10. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Needs must the sayin is innit:rofl:
     
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  11. mal

    mal Top Contributor

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    Yeah needs must haha...im in a coma on my diet brah..there will be mistakes:laugh:...
     
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  12. mal

    mal Top Contributor

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    Started carbs few days ago ed at 80g up to 120g a day for a week then start water loading and carbing up..looking forward to filling out now..14.7 stone this morn..
    IMG_20180419_080802_576.jpg
     
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  13. JANIKvonD

    JANIKvonD Top Contributor

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  14. mal

    mal Top Contributor

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    Yes im happy jan..just want to fill out now and see the results proper lol..cheers..
     
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  15. mal

    mal Top Contributor

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    So two weeks out..weight fluctuating again with carbs back ed..got down to 205 at one point so i know its just water etc..il deplete from wed this week till sunday,reason i look good doing it and feel good...andslowly eat back up into show over 5 days,so loys of time to adjust etc...
    Cutting back on jabs now apart from mast and more focus on orals..ive got halo var winny proviron up to show day...and oxy for last 3 days maybe...close now and feeling good,
     

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