Couple Of Pictures From Pca Finals

Discussion in 'Members Pictures & Videos' started by FATBOY, Oct 25, 2019.

  1. FATBOY

    FATBOY Age is just a number Competitor

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    diet was simple
    meal 1
    10 egg wites 1 yolk
    100 grms oats
    meal 2
    200grms chicken
    100 grms rice veg
    meal 3
    200 grms lean mince
    veg
    meal 4
    200grms chicken
    80z potatoe
    veg
    meal 5
    200 grms chicken or fish
    100grms rice
    veg
    meal 6
    10 egg wites 1 yolk
    spoon peanut butter
    i played around with carbs dropping them on non training days ect
    also had salmon two or three times a week with veg instead of a chicken rice meal
    gear was
    100mg mast test prop tren ace mon wed fri
    winne@ 10mg per day last 6 weeks
    halo @ 30mg last two weeks
    clen two days on 1 day off and yohombine
     
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  2. FATBOY

    FATBOY Age is just a number Competitor

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    Thank you buddy pca is crazy right now over 600 competitors over two days
     
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  3. FATBOY

    FATBOY Age is just a number Competitor

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    ur a unit mate if you can correct your week points then you will be competitive , over 40s pca must have had 16 guys in the line up crazy , id prob go nabba as a frst show tbh
     
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  4. FATBOY

    FATBOY Age is just a number Competitor

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    thank you mate ive posted it above
     
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  5. huntingground

    huntingground Fookin Pencil Neck Competitor

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    Thanks mate, why Nabba?
     
  6. FATBOY

    FATBOY Age is just a number Competitor

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    just think its a better federation for a first show not so overwhelming to be fair you can do both feds if you wanted
     
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  7. huntingground

    huntingground Fookin Pencil Neck Competitor

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    Cool, thanks for advice, I honestly don't have a clue!!!
     
  8. FATBOY

    FATBOY Age is just a number Competitor

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    if you have any questions as you go along just ask ,
     
    pooley1810 and huntingground like this.