Diet Advice

Discussion in 'Diet & Nutrition' started by Simon90, Jan 3, 2020.

  1. Sjundea

    Sjundea Top Contributor

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    I'd just eat.
    If hungry between meals have cereal and a shake.
    Too many (and I made this mistake) are afraid to lose abs or definition. The last guy I worked with told me people don't progress unless they gain fat. Enjoy eating.
    As JH said recently in one of his vids, you can't carve a pebble. Apparently His diet is easiest it's been to hit calories as he's enjoying his food. Keep the over thinking to prep/dieting, enjoy the growing time.
     
    #16
  2. GhostOf2Can

    GhostOf2Can Top Contributor

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    One McDonald’s meal a day to get truly huge

    DP approved
     
    #17
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  3. flash

    flash Top Contributor

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    That cunt is me


    Cunt
     
    #18
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  4. flash

    flash Top Contributor

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    Coming from the man who don’t know how hcg works
     
    #19
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  5. GhostOf2Can

    GhostOf2Can Top Contributor

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    Hahaha I threw that in for the craic
     
    #20
  6. Porky

    Porky Committee brofessor Top Contributor

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    Has Hollingshead seriously gone all these years during offseason and not crammed in dirty cals from fried food etc?
     
    #21
  7. Sjundea

    Sjundea Top Contributor

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    No idea mate. Just repeating what I saw recently.
     
    #22