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Fasting Blood Sugar Levels

Discussion in 'Injuries, Health & Personal Care' started by spearman, Nov 17, 2018.

  1. spearman

    spearman Full Member

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    what’s the healthy range?

    Forgot I had one of those meters and just checked my fasting level and it was 5.3mmol/l.

    Seems to be on the high end, but don’t know if that’s a good thing or not!
     


  2. Greedy Ben

    Greedy Ben Top Contributor

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    Training Log:
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    Screenshot_20181117-114910_Samsung Internet.jpg 1st on google.
     
  3. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    Between 4-5

    Closer to 5 the better
     
    Greedy Ben likes this.

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