Greedy Ben
Top Contributor
Left half a potato. I have failedSaw the roast on IG, looked good man
Left half a potato. I have failedSaw the roast on IG, looked good man
Good news on the squats mate, they are Strength Shop bars but I am convinced 20KG.
Are you going for the comp if squats stay sound?
Did you see in my thread about the DL spray?
https://www.amazon.co.uk/Mueller-Stickum-Enhancing-Spray-118ml/dp/B000GQG9S0
Cheers mate, it's a relief. I think that broom trick worked!
The guy today had this stuff, not chalk but dries a bit like liquid chalk.
I've seen another guy in there using liquid chalk too. I'm sure if you clean the bar they won't say anything.
I'll prob just leave deads until I go to Darwin where I can use the Texas bar and chalk.
I'll be at Darwin at least once a week as have a couple of regular clients there now so training will be split between there & Norton.
Working so far as I am getting much more gym sessions in
http://www.pullum-sports.co.uk/grip/titan-gripp-spray.html
Will get comp entry sorted soon!
Nice workout mate, good to see SQ coming along, did you step them out from the mono?
Cheers mate, strength is good somehow!
Stepped out from rack in Nortons opposite Nautilus leg ext.
Prob a bit narrow for you?
I do find it limiting on the grip width to be honest. I actually thought you was down Darwin when you did the above (obviously didn't read properly).
Reckon Steve would be OK if we did Squats from mono at 13:00? Is Mono set up?
Yeah should be fine mate, its all set up.
I'm sure we can just grab him for spot when needed. I'll double check with him thursday as its easier getting him in person! Even if we grab someone either side to spot should be fine.