We all know heavy lifting requires deep focus and mental concentration. What do you do to psyche yourself up for a big lift? Do you display outward signs of aggression, such as pacing, snarling, staring and growling? What about head-butting the bar and giving yourself a smack? or getting someone else to smack you sending you into a frenzy? Some find it helps especially if your natty PMSL! Or do you just walk up and lift? calm as day? Here's a vid of Pete Rubish using anger for his lifts.