Healthy Pizza Recipe

Discussion in 'Recipes' started by Flinty, Sep 15, 2011.

  1. Flinty

    Flinty BigBears favourite cub Top Contributor

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    just made for my dinner a really tasty pizza....

    200 grams turkey mince (base)
    2 tbs tomato puree
    chopped onion as much as you want
    mushrooms
    ham or bacon (slightly cook bacon first)
    cheese
    herbs and spices

    get a bowl add turkey mince and mix in herbs and spices to taste
    flatten out to whatever thickness you desire i did mine about 1/4 inch into (onto tin foil
    put that in the oven for between 5-8 minutes depending on thickness
    take out and cover in your toppings

    back in the oven until the toppings are hot add cheese for last 2 minutes
    sprinkle with black pepper

    and get it down your neck

    its like a treat but healthy yum yum

    15092011301.jpg

    cals 432
    protein approx 48 grams
    fats approx 25 grams
    carbs approx 9 grams

    :thumb:
     
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  2. Lindemann

    Lindemann Moderator Moderator

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    Hardly a pizza though is it lol :laugh:


    Will defo give it a try :)
     
  3. Flinty

    Flinty BigBears favourite cub Top Contributor

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    FFS no pleasing some folks
     
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  4. RS

    RS THE ALMIGHTY Moderator

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    Nice one Flinty!

    Its good when you get something that is BB compliant, but your brain keeps telling you it aint lol

    There was some pizza base thing I seen, made with cauliflower, meant to be prety damn close to a proper pizza base - will need to look it out, never tired it. Cauliflower has fk all in it tho, so that, some tomato sauce, cheese, and various meat products and you could actually have a diet (keto maybe even) compliant pizza...
     
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  5. Cellaratt

    Cellaratt Full Member

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    Nice job...but it takes all the fun outta pizza...Will make a great addition to a strict diet for those that HAVE to...:lol: ...
     
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  6. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    or do what i do? convince yourself your bulking

    the carbs fat protien will all go towards musicle build

    ring ring.. dominos
     
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  7. RS

    RS THE ALMIGHTY Moderator

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    :lol:

    I wish that were the case, but I know now it aint

    Doesnt stop me telling myself that though :lol:
     
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  8. Cellaratt

    Cellaratt Full Member

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    Sometimes it's good being a ectomorph...Not often but sometimes...
     
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  9. Messi

    Messi

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    It is a wonderful recipe of pizza and i never tried it. Thanks for sharing this recipe. I will try to make it at home.
     
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  10. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    Looks tasty

    U can actually do similar using an omelete as a base
     
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  11. Flinty

    Flinty BigBears favourite cub Top Contributor

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    sounds like a good idea mate, i only chose turkey mince as it holds together just like a biscuit base ...:)