Discussion in 'Training Logs' started by huntingground, Dec 31, 2017.
Less said about me the better then
might try and get to that comp myself at the moment i'm grafting that weekend but got a feeling all weekend work will be stopped by then so i'm hopeful of going
Working out solo at Unique Physique in Leicester, 50mg Halo pre-WO, feeling fine after bench yesterday, maybe little tender across pecs/front delts but all good.
Deads (chalk and gumshield only)
60, 100, 140, 180, 220 - all real good, bar is very stiff and smooth so not optimal, bumper plates and normal plates fine, 220 flew up very easy.
260 * 1 - felt heavier than I wanted.
260 * 1 - lost shape and form, nearly all out, need to settle down here.
260 * 1 - easiest of the lot, controlled form and aggression, sat back into it, game on.
260 * 1 - fine, maybe a little tiredness but OK.
260 * 1 - 100% all out, fook me.
260 * 1 - hitched, dragged, squealed it up. FOOKED.
It doesn't look it but I worked hard.
My deads have been poor and my most disappointing lift recently, Liam reckons just rusty and this is only 3rd heavy dead session since August but I really need to kick on for comp on Mar 18th. Comp is way too early anyhow but just see how it goes.
Great gym unique physique. Had many an awesome sesh there. If memory serves daz1 trains there.
Daz ball used t train there.
Im in mate paid my membership and entry so as long as its all sorted there end im in
You will piss the qualifying total anyway
@Daz1 do you workout there mate?
Mr Mac no plyometric metrosexual reverse hyper type machines in there mate, all machines were older than Nautilus
Post up the links mate and I'll enter now
Thats the page for entries etc. You will need to be a member first and on the comp entry form it will ask for a membership number, i just put 'waiting member number'
Obv your looking for
NORTHERN 2 REGIONAL QUALIFIERS (MANCHESTER) 2018
Just had a quick look seems to be fully booked already?
o no thats just the sat innit
Fuck off fatbrah
Yeah i did think that too but as u say, sat full Sunday appears to av places still, which sunday is 90kg+
I think its coz i tried and they said soz mate ur too strong go n do wsm wif eddie hall
Paid and now a fully paid up member of ABPU.
Also paid the £30 for the comp. Where do I send this form?
Inb4 tomlets adress and its a scam coz e needs
Form sent to that Patricia bird. I should be good to go. Hope GP or LL are judges, headlocks for any red lights
Driving back from Leicester today, looking forward to getting back now. Rest day today, into City for work tomorrow and then Squats on Friday.
230 * 3
240 * 2
250 * 2r * 3s
270 * 1r * 4s
Looks tough but look forward to it, all prep starts now
Separate names with a comma.