Bench Feeling big and strong, look forward to hitting 4 plates with the SlingShot. 100mg Dbol and 1ml Cheque Drop/Halo solution. Nortons with Nov. Birds were fookin unreal Bench 60/80/100/122 - all comfortable, feeling good. 150 - long pause, easy. 184 - Wild Boar slingshot on, comp gear (chalk, wrist straps, gumshield, sniff), felt heavy on unrack, down and easy off chest, on transition to triceps slowed on LHS a little, powered through. Buzzing. 122 * 6 - was pumping these out well and hit catch on 6th on LHS, jarring left front delt, the area that gives me grief. Binned it. Tricep OH extension machine - 3 sets of 15 increasing weight and finishing with full stack. Good sesh, back in for SQ on Friday morning.