Hg2019

Discussion in 'Training Logs' started by huntingground, Jan 3, 2019.

  1. huntingground

    huntingground Pencillus Maximus Competitor

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    Dead Day

    Letchworth Club with Liam and Meg. Drilling new technique was the plan, obviously that went out o the window when I started lifting.

    Dimel Deads to start with, trying to drill in the new technique.

    Dead (Figure 8 straps from 180, 260+ : SBD Belt, 300 : sniff and gumshield).
    60/100/140/180/220/220/220/260 - tech is great, I am like a coiled spring at the bottom of the lift and the power is unreal.
    280 - easiest 280 I have ever pulled.



    300 - all out, lost tech a little, hips rose too quick, still happy to hit this before the comp.



    Thanks to Liam, massive help and legend as always. Meg was great to work out with too, very strong and good tech.
     
    JANIKvonD, mal, Greedy Ben and 8 others like this.


  2. Gav

    Gav Full Member

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    Go on HG, Ya smashin it buddy :thumb:
     
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  3. Afghan

    Afghan Top Contributor

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    Still smashing it in here I see!

    Will read back and catchup but looks like your back to the big numbers now mate
     
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  4. huntingground

    huntingground Pencillus Maximus Competitor

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    Cheers mate!!!

    I was looking through old blog the other day and was wondering where some of the old names had gone. Good to see you back!!
     
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  5. Afghan

    Afghan Top Contributor

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    Yes mate forum seems to have died hasn't it.
     
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  6. huntingground

    huntingground Pencillus Maximus Competitor

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    126.5KG on waking which is pretty much bang on, 20 days to comp, u125 is limit.

    I'm absolutely fooked after the deads, will take some recovery, next session is bench with Nov, Nortons on Wednesday.

    No more heavy squats or deads now, I'll keep on working on bench.

    BP/RHR is high so I am monitoring closely, Lisinopril is at hand if needed. I'm on celery seed extract but not working yet.

    I haven't been taking any orals/GH/slin. I may try to get some GH in over next 20 days now.

    W/C March 04 : BP155 * 1 * ?. SQ250 * 1, DL260 * 1.
    W/C March 11 : BP155 * 1 * ?. Bodybuilding sessions too.
    W/C March 18 : rest, stretching, light blood work only.
    March 24 : GPC qualifier at Genesis. 310/160/310.

    Lots of gear and particularly tren will be going in over next 20 days.
     
    Last edited: Mar 4, 2019
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  7. huntingground

    huntingground Pencillus Maximus Competitor

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    Yes mate, lots of boys have moved on (Doink, Tomlet etc etc) and I'm not sure if it is terminal.
     
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  8. TBLifter

    TBLifter Top Contributor

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    Blimey didn’t even realise tomlet had gone.
     
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  9. huntingground

    huntingground Pencillus Maximus Competitor

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    He'll be very upset now. Sjundea, mikeintrenning, Robbie Stewart etc etc.
     
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  10. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Aka more than half the Active board:rofl:
     
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  11. huntingground

    huntingground Pencillus Maximus Competitor

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    Heavy cold, struggled out of bed and to work this morning, timing isn't too bad, got time to get over this fully before comp and heavy lifting has already been done. I got a similar illness before Brits but I think it is just coincidence rather than anything else.

    I'm meant to be benching tomorrow evening but may swerve and bench at weekend.
     
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  12. huntingground

    huntingground Pencillus Maximus Competitor

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    Just entered BPU British Finals, Bodypower Expo at the National Exhibition Centre on Friday May 10th. Shite that it is on the Friday and also I imagine that weigh ins will be 24hr weigh ins, not too sure if I can be fooked travelling up early on the Thursday to weigh in, will see how weight is and then make decision closer to the time.

    Mar 24 GPC-GB London Qualifier @ Genesis Gym (Bulldog). 320/160/310. Entered.
    May 10 BPU British Finals. 305/165/315. Entered.
    Jun 16 WPC (BPU) European Championships, Limerick. 310/165/315.
    Aug 18 GPC-GB British Finals. 330/170/320.


    I'm not 100% committed to the Europeans yet but will probably do it anyway. I wanted to clear some gear from system between GPC qualifier and BPU Brits but it is only 7 weeks!!
     
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  13. huntingground

    huntingground Pencillus Maximus Competitor

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    Defo not well so swerving gym tonight. I've made it to work (usual medication) so it's just a heavy cold but not worth risking gym. I'll go and hit bench at weekend.

    I'm trying to keep food and fluids high.

    10iu GH in last night.

    Lisinopril going in daily now as BP is too high for my liking.
     
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  14. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    High bp coz klopps making you anxious wif his own anxiousness!
     
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  15. Afghan

    Afghan Top Contributor

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    Some nasty virus going round mate I've had it all week. Doesn't help when majority of train to King's Cross are sneezing and coughing ffs.
     
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