Only had 35 mins to train today so went to gym for a quick chest session. I managed to get in: 2 warm up sets on bench. (16 reps) Followed by 5 sets (22 reps due to aiming for 5x5) I then done 3 sets of incline dumbell bench (13 reps) Rep range on DB press were low as I jumped up 5 weight sizes due to other weights not been abvailable. Anyway that's all I had time to do before I had to leave for work. My chest feels stiff and feels worked but I'm now sitting here thinking is that enough. So how many do you do/what do you think is enough?