Iceman Training Log

Discussion in 'Training Logs' started by Iceman1800, Jun 24, 2020.

  1. RepsForJesus

    RepsForJesus Full Member

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    Strange routine there mate what’s the theory behind it?
     
    #61
  2. Iceman1800

    Iceman1800 Full Member

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    Full body routine daily
     
    #62
  3. RepsForJesus

    RepsForJesus Full Member

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    Surely...Squats, Dead lift, RDL, pull up variations and bench press variations ticks all the boxes here?
     
    #63
    pooley1810 likes this.
  4. Iceman1800

    Iceman1800 Full Member

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    High cable flyes 5x12
    DB rows 5x10
    Sissy squats 3x10
    Lying leg curls 3x10
    Overhead tricep extensions 3x12
    Bb curls 3x12
     
    #64