Janikvond's 2014 Autumn Competition Journal

Discussion in 'Archived' started by JANIKvonD, Sep 7, 2014.

  1. JANIKvonD

    JANIKvonD JandirTheJandirHandler Top Contributor

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    weight this morning was just touching over 108kg
     


  2. JANIKvonD

    JANIKvonD JandirTheJandirHandler Top Contributor

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    Not updated in here in a while...when's the comp finish? I've no chance of making a dent in it lol, currently doing a mini cut as me & the mrs broke up...again lol. So naturally I had to get the beef off sharpish....any guesses what compound is involved PMSL!!

    Currently down 1.8stone in 3weeks, that's a record for me lol, just no appetite so compensating for that with a bit higher gear dosage...which is obv not what anyone should do! Strengths holding up tbf...plan on holding this cut down for another 3weeks then blast slin again so I'm sexy for the festive period lol

    ImageUploadedByT-Muscle1415649830.049293.jpg

    Excuse the chest aids, weight this morning is 15.8stone (down from 17.2 stone 3weeks ago)

    Training has been solid tbh, p/p/l rotated as often as possible. Been doing twice a day seshs some days...working well but fuck me I'm tired. 3more weeks of grind & ill be where I want to be bf wise. The pic is after a days eating & pre, intra & post wo shakes...so not an ab in sight lol, I have them in the morning tho :P


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