Good lifting there boyo
Those wraps can be fiddly lol
Those wraps can be fiddly lol
Hi guys hope everyone doing well?
Had big big probs with left elbow since switching to low bar squat but persevered as it feels so easy this way, anyway, its getting there, also switched to sumo deads as suits my short limbs rom wise.
Highlights been
bench 140 x 2 x 2 doubles
squat 190kg x 2 beltless/sleeves
240 x 5 sumo deads, again beltless
Not training beltless on a purpose just trying to push it maximally before I introduce them to push me along further, however I do, do a heavish downset wearing it to keep the feel of using it
wide stance means not sinking squats like I should but gonna bring stance in which will hopefully cure this.
Hi guys hope everyone doing well?
Had big big probs with left elbow since switching to low bar squat but persevered as it feels so easy this way, anyway, its getting there, also switched to sumo deads as suits my short limbs rom wise.
Highlights been
bench 140 x 2 x 2 doubles
squat 190kg x 2 beltless/sleeves
240 x 5 sumo deads, again beltless
Not training beltless on a purpose just trying to push it maximally before I introduce them to push me along further, however I do, do a heavish downset wearing it to keep the feel of using it
wide stance means not sinking squats like I should but gonna bring stance in which will hopefully cure this.
It's like me with Metallica and Triviumcheers everyone, so busy wi work training and internet time is limited tbh, good to see you all doing well, gotto have Rammstein for top sets haha