Member Transformations - Before & After Photos

Discussion in 'Members Pictures & Videos' started by Simon, Jan 20, 2011.

  1. Simon

    Simon Administrator

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    Please use this thread to post up your transformations (before and after shots). Should hopefully be good for inspiration and motivation as well as providing a good laugh!

    Thanks fo Daz, Jay Kidda and CJ for starting similar threads in the past. The posts with pictures have now been merged into one thread that shall remain a sticky in the Members Pictures section.
     


  2. DazMalaly

    DazMalaly Formerly Dazzaemm2k7 Top Contributor

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    .....how did you guys and gals look lol ?

    should be an interesting thread to see how far everyone has come :)

    i'll go first

    heres a few snaps of how scrawny and almost anorexic like i was lol

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    omg lol just realised that in 3 of those pictures i am wearing the same tshirt :laugh::laugh:

    eh yeh those wear all took on the same day :whistling::whistling::whistling:

    :laugh:

    AND then now =

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    musclemate and esinar like this.
  3. Me May 2008. Just lol :lol:

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  4. Lindemann

    Lindemann Moderator Moderator

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    Before, can see how shocking my frame is lol. excuse my shocking face too

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    Looking through facebook I have like no recent pictures lol, this one kind of shows that I've put on a lot more weight though:

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    no topless I'm afraid.. lol
     
  5. CJ

    CJ Top Contributor

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    Taken 5 years ago, no weight training just rugby, Pic was me on the way to my stag do in Prague :D

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    After 14 months of training, ignore the sh!t legs I wasn't training them at that time, do now though.

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    esinar and Diesel like this.
  6. Con

    Con Moderator

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    After 1 year of joining a gym (was pulling over 300kg at this stage)
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    4 years later
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    HATERZ GONNA HATE
     
  7. nogger

    nogger Full Member

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  8. xpower

    xpower Full Member

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    Training Log:
    Click Here

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    esinar and SystemF like this.
  9. Raptor

    Raptor Cutting for Summer Full Member

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    Here's the oldest pic i have one that a gf took, i had trained prior to this pic so its not totally before BBing although this was done after 9 months of no training what so ever and just eating normally, i took this to gauge how fast i could progress when i got back in to it all, i did start at about 11 stone but have no pics of back then

    Just looking normal here but was about 13st with just below 16" biceps, have gained a few stone since im now at 15st 7 with a similar bf
     

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  10. Raptor

    Raptor Cutting for Summer Full Member

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    Here's me after i had bulked up to 16 stone and then ripped down to just over 14 stone,
    same as the pic in my av but i'll include a pic incase i change my av

    If i shredded down i'd be a similar size / condition to this:
     

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    esinar likes this.
  11. Lou

    Lou Competitor

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    Lou - a history

    Aged 18 been training 2 years
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    2003 aged 34, one day before my son was born; haven't done anything for 16 years I weighed 120kg in tis pic
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    2005 aged 36 with my 20 month old son

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    October 2005 I seriously need to lose weight

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    November 2005

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    December 2005

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    January 2006

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    March 2006

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    May 2006

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    December 2006

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    August 2007 a fat 80kg wannabe about to graduate from Uni....

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    In December 2007 I started working with Karen Marillier IFBB Pro, trainer, mentor and friend, who said we don't need 'guru's? ;)

    After just three months work with Karen in March 2008
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    June 2008

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    August 2008

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    October 2008

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    Feb 2009

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    Sept 2009 - Winner Leamington Spa Show British qualifier placed 4th at the Brits in October 2009

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    Novembr 2010 - Winner Stars of Tomorrow, qualified for the 2011 UKBFF British Finals

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    Watch this space.....October 2011 :)
     
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  12. Mike2011

    Mike2011 Full Member

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    Taken back in 2004 whe I was about 17st (had just started out again after a break of a few years) - would like to get some from the 90s before I'd started out completey if I can find them
     

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  13. Ken Hutchinson

    Ken Hutchinson Full Member

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  14. WWR

    WWR Awesome Top Contributor

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    This was me at 19years out on a holiday. I couldnt find any pics of me topless but you get the idea - skin and bone.

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    This was me last week after a good solid couple years of training, gains come really slowly but I'm still plugging away.

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  15. Smokynizuts

    Smokynizuts Full Member

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