Monday CG Bench Press bar x 20 reps, 40-kilos x 15 reps, 55-kilos x 12 reps, 65-kilos x 2 x 12 reps Mildly sore at time and little or nothing today (Tuesday). 2HP may have suffered due to 1) interruption by Asda food delivery* and 2) w/roller work yesterday. Hands were cramping up after that and after this. Thumb pad etc. to +82-kilos x 1, 1, *F, F, F. Tuesday Legs Leg Press 120-kilos x 20 reps (6), 294-kilos x 20 reps (6), 454-kilos x 15 reps (6), 564-kilos x 12 reps (4) Leg Ext 70-kilos x 20 reps (ouch!), 90-kilos x 15 reps (etc) and 135-kilos x 12 reps d/d Leg Curl 15-kilos x 20 reps, 25-kilos x 15 reps, 35-kilos x 12 reps d/d Appt at 1320 with a potential short let tenant as I suspect house sale will drag.