Muscle Growth Science Bursting Its Own Bubble (stuff You Didn't Know)

Discussion in 'Fortitude Training' started by Scott Stevenson, Feb 17, 2015.

  1. Scott Stevenson

    Scott Stevenson Full Member

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    Thought you guys would dig this. There are a substantial percentage of folks who simply do not gain appreciable size (as well as those who don't adapt in other ways to exercise training). The question is why (and what can be done about it).

    Here's a podcast interview I recently did on the topic

    http://www.chrisdufey.com/36-muscle-growth-exploded-with-scott-stevenson/

    And part 1 of a 2 part article on the topic we discussed in the podcast.

    http://www.elitefts.com/education/training/bodybuilding/kiss-keep-it-simple-science/

    -Scott
     
    Galaxy, TinyTim, Simon and 4 others like this.


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