Paulieb
Full Member
Yeah it doesn't look that colour in real life
Thanks Gem I was going to ask you about this because you regularly see me in the gym x
Yeah it doesn't look that colour in real life
What kind of cardio did you incorporate into your routine?
Paulie that's just insane.
The dedication you've shown to get to this stage in your life is just incredible.
Top top work buddy
well bro im loving them results for ya pal. and me also coming from 22 stone plus. doesnt it make you wonder what the fcuk were we thinking to get to that size in first place.. it astounds me although i wasnt totally happy but how could i even smile when i was that size ?? its as if you have a period of absolute mind warp and all of a sudden you stop and think hang on how fcukin fat am i... well no more bro you have left him behind forever. proud of you man...
Paul wheres your journal, i'm searching but cant find it which i'm confused about cos i was subbed to it.
I have never done one mate kind of wish I had now!
Dude your transformation is ridiculous, simply amazing...
You're proof that dedication and hard work DO pay off...
Keep up the amazing work mate!!