Online Coaching

Discussion in 'Training Information' started by Odin, Mar 30, 2019.

  1. Account Suspended

    Account Suspended Competitor

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    You need classify what you mean by genetics really...

    - Genetics to get big?
    - Genetics to get/stay lean?
    - Genetic shape/structure (ie Branch Warren ugly or Shawn Ray/Flex Wheeler impressive)
    - etc

    For me getting big and having a decent structure is simple. I actually stay relatively lean, I never lose my mid section now... this has been a year on year thing though, each year after a competition I just don't seem to get as fat as the last. But to get insanely lean - that's another thing all together.

    Look up a guy called Michael Locket... Saw him at Fibo. Everyone goes on about what a genetic freak he is, and how he's always lean and full and round and looks like an alien. I always brushed it off as hype. But fucksake no... Very real! Genetics are a thing!

    I couldnt care less about what anyone assumes he's on, that look he has isn't built on tren and Masteron! I've seen genetic mungrels blast fuck tonnes of AAS and they still look nothing like he would having never touched a barbell.

    It just isn't a level playing field. At all. Anyone who thinks that is hugely in denial. People have to realise that just because because they can't attain something or they haven't seen it happen doesn't mean it isn't happening somewhere else.
     
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  2. Account Suspended

    Account Suspended Competitor

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    Funny story about Michael locket over at fibo. The Europeans have zero shame or filter!!

    In the toilet, he's stood there taking a piss and some European walks about two meters behind him, eyes wide open and starts nodding and being impressed (not sure if it was his muscle or something else... But whatever...).

    European guy his phone out and starts taking photos of Locket while he's takin a piss! Lockets stood there like wtf?! :lol:

    The European guy walks out. Locket finishes and see me laughing myself and laughs as well shaking his head. He realised I was English speaking and said something like "so damn rude" :lol: it was almost like this sort of thing happened all the time abroad.
     
  3. Guest

    Guest Guest

    Bb fans in being gay shocker
     
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  4. Account Suspended

    Account Suspended Competitor

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    TBF I wouldn't have said he was gay - he just gave zero shits taking pics while someone was taking a piss
     
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  5. Guest

    Guest Guest

    Not gay just takes it up the hoop
     
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  6. Sjundea

    Sjundea Moderator

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    Him at 11 years old (googled)
    2ikf58w.jpg
     
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  7. Porky

    Porky Committee brofessor Top Contributor

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    Is that from his site?
     
  8. Mr mac

    Mr mac TM Health & Safety officer Top Contributor

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    More jacked than me now ffs
     
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  9. Sjundea

    Sjundea Moderator

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    Yes mate.
    Signed up to just get some ideas about upper lower splits and then saw his log. It's quite informative but sometimes he comes across as having a bit of a chip on his shoulder. I wonder if he remembers that he's speaking to paying members sometimes. Tbf though, he does get some daft questions.
     
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  10. Porky

    Porky Committee brofessor Top Contributor

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    If most people were on 2g+ a week, nailed their diet and training they'd look decent wouldn't they.
    Hardly ground-breaking stuff is it.
     
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  11. Guest

    Guest Guest

    Any upper lower splits wisdom? Suttin i was thinkin aba meself.. pm if u want
     
  12. Guest

    Guest Guest

    This..
    2g a week
    No bevvies
    No recs
    Tuppawear always
    Train hard ( any split)

    Gunna improve rnt ya..
     
  13. Guest

    Guest Guest

    Rack- dunno yano bro
     
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  14. tomlet1

    tomlet1 Mr Glass Top Contributor

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    Train upper one day

    Then next time u go, train lower

    Then go back next time, and train upper

    After that, day or 2 later, pop back for lower

    Not sure on the last bit tho @jp plz confirm
     
  15. Guest

    Guest Guest

    :rofl:

    Pm me ur paypal fam x
     
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