Simon90
Moderator
These are starting to fuck my leg training up and also effecting back workouts when going higher reps on deads.
Is there anything that helps with them?
I'm thinking I've got some imbalance going on and my lower back is overcompensating for something else, if that's possible.
Is there anything that helps with them?
I'm thinking I've got some imbalance going on and my lower back is overcompensating for something else, if that's possible.