Post a picture of the meal infront of you!

Discussion in 'Diet & Nutrition' started by WWR, Jul 4, 2011.

  1. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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  2. AMW83

    AMW83 Top Contributor

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    image.png
    Token veg on the plate haha
     
  3. pooley1810

    pooley1810 Top Contributor

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    Just cruising along now so maintain is the goal, if I can add a couple lb quality weight I’ll be very happy
     
  4. TITO

    TITO Full Member

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    Ah ok, you cruising for a while? How heavy did u get in the end? Iirc you packed a load of muscle on and stayed pretty lean after your show
     
  5. Leviathan

    Leviathan Competitor

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    1st meal at work (which is 3 of 6) only had one of those bagels out the bag but I've got two more rounds of this to keep me going :D IMG_20180322_215419_183.jpg
     
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  6. pooley1810

    pooley1810 Top Contributor

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    Nah, gonna hit a mini diet may time, just to tidy up then I’ll push again
    I got well over 250 at one point but I really felt it, feel much fitter and healthier a little lighter
     
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  7. Yogi_412

    Yogi_412 Full Member

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    11821784-29D4-4CE3-8E68-B02340CB144C.jpeg

    Post workout
    100g of carbs worth of rice
    7oz Venison
     
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  8. Greedy Ben

    Greedy Ben Top Contributor

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  9. Greedy Ben

    Greedy Ben Top Contributor

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  10. Don

    Don Full Member

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    looks tasty...i also like the plate. My Granny had something similar.
     
  11. Yogi_412

    Yogi_412 Full Member

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  12. Yogi_412

    Yogi_412 Full Member

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    Part of my PWO carbs. Along with some Kashi Cereal and Omega 3 almond and cashew milk.


    10F6A7DA-302B-4F72-838E-8B40E5565D2E.jpeg 3AB011F1-2C97-4535-9CD8-3C74A299FD2B.jpeg
     
  13. bertos

    bertos Full Member

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    Not seen that before. Looks good macros for ice cream. What's the taste like?
     
  14. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Be american that
     
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  15. Yogi_412

    Yogi_412 Full Member

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    It’s actually pretty good believe it or not. For “healthier” ice cream that is.
     

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