Post Your Liftz Vidz

Discussion in 'Members Pictures & Videos' started by TinyTim, Mar 5, 2016.

  1. Stephen9069

    Stephen9069 Full Member

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    My best lifts but hopefully ill work back up and surpass these at some point later in the year.





     
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  2. Greedy Ben

    Greedy Ben Top Contributor

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    Only recent vid I have 190 x 3
     
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  3. TinyTim

    TinyTim Timothy Sprague-Dawley Moderator

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    D-E-E-P. :thumb:
     
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  4. darkside

    darkside Top Contributor

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    Another one I like
    170kg zercher deadlift

     
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  5. Mike In Trenning

    Mike In Trenning Top Contributor

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    I'd break my back ever before my form would be good , kinda impressed
     
  6. JB

    JB KFC Sponsored Athlete Top Contributor

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    250kg dead

     
  7. Greyphantom

    Greyphantom Moderator

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    an oldie but a goodie... 317.5 deadlift...

     
  8. JB

    JB KFC Sponsored Athlete Top Contributor

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    Looked comfortable that mate should be bettering that now
     
  9. Greyphantom

    Greyphantom Moderator

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    thanks mate, yeah I should have a few times tbh... this year will be the one...
     
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  10. 16plates

    16plates Full Member

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    280 x 3 at 116kg bw. Lightest i've been for a while so pretty happy deadlift is still OK. Tried to pull 300 straight after this but think someone had welded the bar to the floor inbetween my sets.
     
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  11. darkside

    darkside Top Contributor

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    Surprised you couldn't get 300kg based on how easy that looked
     
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  12. 16plates

    16plates Full Member

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    On another day it's there no doubt, hadn't planned to try it so done a load more sets than i would have otherwise.

    Pulled 340 in the past but have dropped about 14kg since then so slowly working back towards a 300+ pull.
     
  13. Krisztina Sereny

    Krisztina Sereny Banned

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    Hey guys,

    I just uploaded my latest free workout video, I had a tough workout for my back :) It starts at 3:11 in the video, I hope I can give you some tips what exercises to do for your back.

    Kiss, Kris

     
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  14. LittleChris

    LittleChris Competitor

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    Bored of this rubbish now.
     
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  15. Robbie

    Robbie Top Contributor

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    What do you do for chest?
     
Similar Threads: Post Liftz
Forum Title Date
Members Pictures & Videos Can you post vids straight of your phone Feb 6, 2015

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