Post Your Liftz Vidz

Discussion in 'Members Pictures & Videos' started by TinyTim, Mar 5, 2016.

  1. Stephen9069

    Stephen9069 Full Member

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    My best lifts but hopefully ill work back up and surpass these at some point later in the year.





     
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  2. Greedy Ben

    Greedy Ben Top Contributor

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    Only recent vid I have 190 x 3
     
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  3. TinyTim

    TinyTim Timothy Sprague-Dawley Moderator

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    D-E-E-P. :thumb:
     
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  4. darkside

    darkside Top Contributor

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    Another one I like
    170kg zercher deadlift

     
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  5. Mike In Trenning

    Mike In Trenning Top Contributor

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    I'd break my back ever before my form would be good , kinda impressed
     
  6. JB

    JB KFC Sponsored Athlete Top Contributor

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    250kg dead

     
  7. Greyphantom

    Greyphantom Moderator

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    an oldie but a goodie... 317.5 deadlift...

     
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  8. JB

    JB KFC Sponsored Athlete Top Contributor

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    Looked comfortable that mate should be bettering that now
     
  9. Greyphantom

    Greyphantom Moderator

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    thanks mate, yeah I should have a few times tbh... this year will be the one...
     
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  10. 16plates

    16plates Full Member

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    280 x 3 at 116kg bw. Lightest i've been for a while so pretty happy deadlift is still OK. Tried to pull 300 straight after this but think someone had welded the bar to the floor inbetween my sets.
     
  11. darkside

    darkside Top Contributor

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    Surprised you couldn't get 300kg based on how easy that looked
     
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  12. 16plates

    16plates Full Member

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    On another day it's there no doubt, hadn't planned to try it so done a load more sets than i would have otherwise.

    Pulled 340 in the past but have dropped about 14kg since then so slowly working back towards a 300+ pull.
     
  13. Krisztina Sereny

    Krisztina Sereny Banned

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    Hey guys,

    I just uploaded my latest free workout video, I had a tough workout for my back :) It starts at 3:11 in the video, I hope I can give you some tips what exercises to do for your back.

    Kiss, Kris

     
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  14. LittleChris

    LittleChris Competitor

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    Bored of this rubbish now.
     
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  15. Robbie

    Robbie Top Contributor

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    What do you do for chest?
     
Similar Threads: Post Liftz
Forum Title Date
Members Pictures & Videos Can you post vids straight of your phone Feb 6, 2015

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