Powerlifting

[Jstar]

Have you done any raw, full power comps?

Have done 2 raw comps

 

[Jstar]

Did quite a few in jail too, but not the same as proper ones

 

[JB]

Have done 2 raw comps

Remember you been strong as Fuck

 

[Jstar]

Remember you been strong as Fuck

Am not bad, I can lift around the same now, but plan on getting stronger

 

[huntingground]

Have done 2 raw comps

What did you get?

 

[noreason]

What did you get?

more than you ken!

 

[Jstar]

What did you get?

2012 BPC got 660 total, was first comp, BPF bench only 190, and inside I got 680 total a few months ago.

 

[JB]

What did you get?

Go into his started threads mate he’s got loads of old lifts and shows he’s done remember him doing PL & BB comps won both

 

[huntingground]

more than you ken!

I got 750 first comp.

 

[huntingground]

2012 BPC got 660 total, was first comp, BPF bench only 190, and inside I got 680 total a few months ago.

Well done mate.

 

[Jstar]

I got 750 first comp.

Nice, what's your best total?

Never mind, seen your first post.

 

[noreason]

I got 750 first comp.

Video or it didn’t happen.

 

[bailey]

Anyone recommend any programs I can look into...?

 

[LittleLiam]

Anyone recommend any programs I can look into...?

https://liftvault.com/programs/powerlifting/peaking/

 

[GhostOf2Can]

6’2 262 3.5 months natty

View attachment 68030

Bit soft for me tbf but to be expected being off so long. Traps have shrunk as well unfortunately

I’ll hit 290 with abs on the comeback cycle, starting January 3rd

Follow along in my journal gents

Dave Palumbo approved

That’s an impressive look pal. Very powerful physique

Even more so with being 4 months natty

You’ll explode when u get back on the juice