How do you decide which sessions to omit / catch up when you've lapsed a few sessions? Or do you stack the sessions back to back in a longer session to "catch up"? I used to stack em to catch up. But I feel the fatigue isn't worth it now. At current I have missed Fridays deadlift session, today's ohp and Sunday will be wide grip bench. What I will do tomorrow is deadlift. And omit the other 2. Deadlift is a main movement and the others are "fluffers". That's my logic. What do you do?