Progressive Rotation Straps

Discussion in 'General Bodybuilding' started by djaye1994, Jan 25, 2022.

  1. Jan 25, 2022
    djaye1994

    djaye1994

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    Hi,

    I am training for boxing by increasing rotational power and strength; i have been looking at different exercises.

    I have seen the 3D 'Whats that strap' available in the US for training rotational movements under cable weight () - i can't seem to find anything similar in the UK market. Is anyone aware of something that exists?

    Thanks
     
    #1
  2. Jan 25, 2022
    Greedy Ben

    Greedy Ben Top Contributor

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    You could probably to similar with resistance bands and slam balls should the mood take you.
     
    #2
  3. Jan 25, 2022
    G-G

    G-G Ex Competitor

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    Webbing lifting (crane) strop and a caribina, £10 tops.
     
    #3
  4. Jan 25, 2022
    djaye1994

    djaye1994

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    great idea
     
    #4
  5. Jan 25, 2022
    Mr mac

    Mr mac TM Health & Safety officer Top Contributor

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    Just watched a bit of the video. As others have said either resistance bands or webbing as GG said.
     
    #5
  6. Jan 25, 2022
    Sjundea

    Sjundea Moderator

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    Honestly if I saw a lad doing that in the gym I’d have to turn around and leave. I just wouldn’t be able to concentrate with that going on.
     
    #6
  7. Jan 25, 2022
    Rob O’tren

    Rob O’tren Full Member

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    Just use a land mine and or a medicine ball.
     
    #7
    Big Balls likes this.
  8. Jan 25, 2022
    GhostOf2Can

    GhostOf2Can Top Contributor

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    Looks like a load of bollocks tbh

    No offence but I wouldn’t waste my time
     
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    Big Balls, Sjundea and Rob O’tren like this.
  9. Jan 25, 2022
    GhostOf2Can

    GhostOf2Can Top Contributor

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    Most of the real heavy hitting pros like Foreman, Tyson, Marciano, Hearns etc etc got their hellacious punching power from god but they perfected using it on the heavy bag
     
    #9
    Greedy Ben likes this.