I was sent this to review from Protein Dynamix with no instructions other than a honest review. I have the blueberry blitz flavour. I couldn't tell it was blueberry just some sort of berry type flavour not bad but as I've said before its so hard to mask the ingredients in a good pre workout. Its easily drinkable I've read the raspberry is a new improved flavour. Before I try any supplement I look at the ingredients to see if they appeal to me. I look for stim ingredients and pump, after all its a pre workout and that's what I want. The line up in this looked very promising with 275mg of caffeine in the full 18g serving so not massively high . Here's what impressed me though the pump line up AAKG, Agmatine Sulfate, L-Norvaline, L-Ornithine & Citrulline Malate I don't know how much of each is in the ingredients I cant see on the website but that's a full range of proven ingredients. I took this 30 mins before training started feeling the niacin flushes kick in my face was red and itchy I take that as a sign to get going. Few light sets to get the blood flowing I felt the pump on this . Good pump good energy = good workout session. I had lasting energy no crash at all I think that's due to it not being over stimmed. I felt good, muscles had a good full feeling Dynamo is one to add to the pre workout recommended list.It reminded me a lot of White Flood. I like this I've seen it on offer many times id suggest giving it a go and wouldn't hesitate to recommend it to someone looking for a new pre workout to try. Its small but powerful and packs a punch. Full ingredients in the link https://proteindynamix.co.../dynamo-preworkout_32/
Thanks for the top class review Redwing! Glad you liked it and we hope it keeps you going for a few more sessions. For quick reference, here are the active ingredient levels per serving... Citrulline Malate 2500mg Arginine Alpha-Ketogluterate 2000mg L-Ornithine 2000mg Agmatine Sulfate 800mg Glycerol Monostearate 700mg L-Norvaline 230mg Beta Alanine 3000mg Creatine Nitrate 2000mg Betaine Anhydrous 1000mg Caffeine 275mg Niacin 35mg (218% RDA*) Grape Seed Extract 150mg
ahhh that's what I wanted to know that puts a better perspective on it. good amounts of proven ingredients there.