Chicken breast fillet in tomato sauce with mashed potatoes. 2-3 potatoes 50ml Almond milk or 1.5% fat milk 2 peppers 250-300g chicken breast 1 onion 1 clove of garlic 1 shrub parsley Salt, pepper, chili powder or chilli-oil 1 tablespoon tomato paste 200ml passata 50ml water We mash the potatoes with a potato masher and add the milk, salt and pepper. Then we chop onions, chicken breast, peppers, garlic and parsley in small pieces. First we give the chopped chicken breast in a pan and fry them. Now we add the remaining chopped ingredients and let it boil with constant stirring well. Now we give tomato paste, tomato puree and water in the dilute. We mix everything together and season with salt and pepper to taste. Bon Appetite
