Discussion in 'Competing' started by Smirnov35power, Aug 13, 2018.
No, there obviously would be some resting period
Huge increases every week in cals..could probably do half those increases and gain very well
3 weeks out
My macros for now:
The macro formula 53,5p/18,5f/28c
The products I eat were listed above, added some pumpkin seed flour (45p/37c/10f) into my porridge
My gear for this week:
230mg test propionate
50mg oxymetholone ED
10mg oral tren acetate ED
40mg clenbuterol ED
1mg ketotifen ED
10mg nolvadex ED
40mg of propranolol ED
25mg T3 ED
75mg caffeine+250mg aspirin pre-workout
8 cups of green tea (400mg green tea catechins equivalent) ED
Stopped using propranolol before training, as it shown to ruin the aerobic output, after taking caffeine feel great during workouts.
Here is actual ugly photo
you know your prepping when you busy dreaming and planning that bulk
why not assess each week re the cals....rather than set in stone an amount to increase.
not sure what your drug use will be and how your rebound is planned but marrying yourself to a set amount doesn't make sense to me
judge mirror, scales, feel and then go? just a though, as from your current cals you could prob bump up a few weeks no issue, then breath a little, see how the calories effect you then increase (unless you know you need a certain amount and want to race there)
might help mitigate some unwanted fat gain on the way up?
loving the 8 orals at this stage only way to deal with such low cals and not chew your hands off
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