Second Bb Contest Prep! (vologda Region Championship, 6th October 2018, Muscular Men's Physique)

Update.

Some changes in the diet
173 proteins
72 fats
213 carbs

2160 calories.
The weight stopped at 86,5, so I made some changes.

No significant changes in the outlook
image.jpeg
 
Update
Hi guys, so it is 7 WEEKS out the contest.

My stats has changed :
Weight: 85,7
Waist:81,5

My nutrition macros changed, now they are
2160 kcals
216 proteins
72 fats
162 carbs

This is 40p/30c/30f calorie percentage formula. Going to follow it until some serious changes in process speed will be needed

Gear for this week:
900sust
20mg oral tren acetate ED
50mg oxymetholone ED

Here's a actual photo, I see some minor changes)
image.jpeg


And also attached my cycle ratios graph, it shows how the main stats will change towards the contest.
image.jpeg
 
Update
Hi guys, so it is 7 WEEKS out the contest.

My stats has changed :
Weight: 85,7
Waist:81,5

My nutrition macros changed, now they are
2160 kcals
216 proteins
72 fats
162 carbs

This is 40p/30c/30f calorie percentage formula. Going to follow it until some serious changes in process speed will be needed

Gear for this week:
900sust
20mg oral tren acetate ED
50mg oxymetholone ED

Here's a actual photo, I see some minor changes) View attachment 65154

And also attached my cycle ratios graph, it shows how the main stats will change towards the contest.View attachment 65155

You look leaner already, well done
Your cycle confuses me a little
Are you using the oral tren throughout?
Is your winstrol oral?
 
You look leaner already, well done
Your cycle confuses me a little
Are you using the oral tren throughout?
Is your winstrol oral?
Thanks man)
There will be less test next weeks, and I use oxymetholone cause it really lowers my appetite.
Yes I use oral tren tabs sublingual.
Winny will be used at final two weeks, it is oral tabs.
 
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