JB
Top Contributor
Don't think he's foreign, he's from Middlesborough
he could possibly be a Man Utd fan as well so he'll be from london
Don't think he's foreign, he's from Middlesborough
@doinkhe could possibly be a Man Utd fan as well so he'll be from london
he could possibly be a Man Utd fan as well so he'll be from london
It is a total amount of gear for 7 weeks, it seems not too much for me)Is this a piss take [emoji23][emoji23] 6.5gram of gear to compete in men’s physique at sub 80kg. Surely there’s a typo in there
You can find the man's residence according to his cycle?? Lol)))will say from London but wont actually be from London, about 40 miles west or north usually....
The condition is quite bad, I agree, but the most others won't be much better, it's a low status tournament.I'm hoping 8 weeks out is a typo too
3 times a week for 35 mins (assault bike) low intensity, starting soon.What’s plans for cardio?
Update
Hi guys, so it is 7 WEEKS out the contest.
My stats has changed :
Weight: 85,7
Waist:81,5
My nutrition macros changed, now they are
2160 kcals
216 proteins
72 fats
162 carbs
This is 40p/30c/30f calorie percentage formula. Going to follow it until some serious changes in process speed will be needed
Gear for this week:
900sust
20mg oral tren acetate ED
50mg oxymetholone ED
Here's a actual photo, I see some minor changes) View attachment 65154
And also attached my cycle ratios graph, it shows how the main stats will change towards the contest.View attachment 65155
Thanks man)You look leaner already, well done
Your cycle confuses me a little
Are you using the oral tren throughout?
Is your winstrol oral?