Second Bb Contest Prep! (vologda Region Championship, 6th October 2018, Muscular Men's Physique)

9g of hazlenuts has fucked it IMO

its strange, have a decent physique, pay minute attention to weighing foods, yet some interesting choices re food , calories and drugs

im as anal as the next guy when it comes to diet food but cals are so low and calculations done off such marginal changes - are you drinking identical amounts of fluids to the ml each day, the exact same amount of steps etc, and exact same calories per workout (impossible).

you seem to know your body well so ill be interested to see the end result. I personally think you could prep so much better, most likely with more food, and be leaner and look better (with drug choices).... but im not you so lets see the end result

 

Yeh, this is my thoughts
Decent physique, good strength and obviously got a passion for it and appears to be strict and consistent with diet
But imo could be so much better with a different approach.
OP, maybe an experiment for you in the future using a more conventional approach that’s tried n tested
There’s a reason successful bb’s don’t prep on oral tren and linen porridge in 8 weeks

Wtf is linen porridge anyway?

 

He don’t give a fuck now
He’s on his way to Ibiza

 

Should of took him with him
Ibiza’s the quickest way to get lean

 

Just do your own thing as you are, whilst what you are doing is unconventional - if it works good for you.
At least you are not losing muscle.

 

Good luck with it mate
Keep posting as it’s interesting to see it being done differently even if unconventional, in fact completely the opposite of what 90% would do
Also interesting to see the differences when you change
Maybe bulk using less junk? Surely there’ll have to be some control after being on so low cals now?