Discussion in 'Training Logs' started by Simon90, May 10, 2020.
Looks like your begining to make it
And smash fuck out of overtime in work
Good decision mate
You're in great nick, if you can maintain that for as long as necessary then the rebound will be awesome
I am learning chief. I am learning.
Depends on how much you give, how much you have. Not one set formula.
I think I did some letting and I went from just over the range at 183 to 175 or so with letting about 4 or 500ml.
That is RBC
Wasn’t easy One to make but has to be done doesn’t it. The rebound is what is motivating me to carry on with these shitty home workouts cos I know it’ll be worth it lol
Might as well while theres fuck all else to do, stick the extra aside for a hol or something and have something to look forward to
Its definitely the right decision
I was thinking more along the lines of a mini pharmacy to claw back lost gains ASAP
Fuck that mate a holiday where he wud loose gainss?
dnt be ridiculous
I’d gain a divorce, several stds, a gammy arse hole and a bad bout of food poisoning
You look great mate! Look forward to following progress and see you smash it when gyms open, shouldn’t be too long now.
Cheers mate and I hope it won’t be!
Anniversary yesterday. Obviously can’t do fuck all cos everything is shut so mrs wanted a curry...fuck me it hasn’t half set off a million cravings today
Shoulders arms and legs today after work got a bigger bag so can hold more water bottles
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