Skeletal Muscle Hyperplasia - Does It Actually Happen?

Discussion in 'Fortitude Training' started by Scott Stevenson, Mar 4, 2016.

  1. Scott Stevenson

    Scott Stevenson

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  2. Con

    Con Moderator

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    I listened to it yesterday.
    It's worth a listen guys.
    Starnes has some nice insights also.
    You can do what I do and skip the first 30-40 minutes where the hosts talk about their own contest prep (unless you enjoy that obviously).
     
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  3. HugoTeamFA

    HugoTeamFA Competitor

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    Going to have a listen to this when I do my morning cardio tomorrow
     
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  4. G-G

    G-G Ex Competitor

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    Been meaning to subscribe to this podcast for a while, seems like a good one to start on
     
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