Saw the video for these on YouTube and so have given them a whirl. Very tasty it's like eating rice krispy or cornflake cakes. Ok 2 big spoons peanut butter Some almond butter/ cashew Small spoon raw honey Teaspoon Splenda 2 scoops whey choc orange 1.5 cups of oats. Almond milk. Stir like fuck until gooey even consistency, spread into a tin or some flat glasswear and stick in the fridge for a few hours to set.