Tuesday 12th Steps 15250 Kcal 2279kcal Weighed in, back down to 219lbs, quite happy with that considering not focusing on weight loss but if any more comes off I’ll be happy. Don’t want to look fat in wedding photos. Curious to see how performance is when lighter. Up to 15kg ruck tonight for 3 miles (time a bit restricted), felt fine. Had company so made time fly by.