Suffering With Bloat

Discussion in 'Diet & Nutrition' started by Fatbrah, Jul 10, 2017.

  1. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    30,834
    Likes Received:
    45,064
    How many of these sachets will i need if it was totatlly out of wack? @doink or anyone
     


  2. Eddie 1977

    Eddie 1977 Full Member

    Messages:
    455
    Likes Received:
    324
    Fatbrah u think it will help .I'm gonna try some .I've been feeling so tired lately but I do use sea salt in my food .these gains lol.
     
    Fatbrah likes this.
  3. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    30,834
    Likes Received:
    45,064
    If ur low in sodium am sure itll help i must of been dangrously low finkin aba it
     
    Eddie 1977 likes this.
  4. Eddie 1977

    Eddie 1977 Full Member

    Messages:
    455
    Likes Received:
    324
    It's a nightmare bro .I've ditched gym the last 2 days .all that energy into misbehaving is playing havoc lol.
     
    Fatbrah likes this.
  5. Meerkat

    Meerkat Full Member

    Messages:
    116
    Likes Received:
    110
    Its easily done mind mate. If youve got a physical job aswell youre gonna be sweating it all out and not replacing it if youve been restricting sodium from your diet.
    Obviously theres better food choices than bacon (like i go for sometimes) but at least its an easy fix just by a simple change to diet
     
    Eddie 1977 and Fatbrah like this.
  6. Eddie 1977

    Eddie 1977 Full Member

    Messages:
    455
    Likes Received:
    324
    Yeah I think I'm going to workout a new diet guys or tbh I'm thinking of taKing dairy out altogether . Has anyone tried those electrolytes things .I do eat loads of meat and veg might start adding an extra fish meal .
     
  7. doink

    doink Committee Tea Officer Top Contributor

    Messages:
    27,192
    Likes Received:
    47,359
    Just have a couple for a day or two mate.
     
    Fatbrah likes this.
  8. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    30,834
    Likes Received:
    45,064
    Cheers boss man x
     
    doink likes this.
  9. pyro

    pyro Full Member

    Messages:
    57
    Likes Received:
    47
    After watching a video about sodium by Stan Efferding I started adding a bit of pink salt to my intra drink and food though the day and it made me feel a bit better after training less dehydrated but the best thing was that I used to wake a couple of times a night for a piss but this seems to of stopped
     
    Eddie 1977 and Fatbrah like this.
Similar Threads: Suffering Bloat
Forum Title Date
Diet & Nutrition Constant Bloating ...... Diet Related?? Jun 20, 2016
Diet & Nutrition Bloating With Ground Rice Oct 13, 2015
Diet & Nutrition Best non bloat cutting carbs Dec 2, 2014
Diet & Nutrition Help!! Terrible Stomach Bloating Sep 30, 2014
Diet & Nutrition Lower Abdomen Bloat Advice Mar 28, 2014

Share This Page