Discussion in 'Training Logs' started by Jstar, Dec 4, 2012.
Its not that bad this time, last time I wanted to sleep in the day 2 not just extra at night .
I actually had a junky breakfast today!
Omlette that had some cheese and sausage in it.
Hash browns, toast and butter.
Now I have said 10 hail Marys and I have given my self 30 lashes with the whip for my sins
Deads double over hand (no straps)
T-bar rows (chest supported)
standing straight arm pulldowns
Reverse pec dec
love black pudding!!!!!!!!!!!!!!!!!!!!!! especially with tomato sauce on it!
epic eating mate , keep the pics coming
I hate tomato sauce
your beans are in it
but i get yer point lol
lol I mean the one in a bottle, I just dont like the smell, I can eat it if its on a burger and I cant smell it.
Mental eating mate!
Still loving the pussy ?
Good lad.....you missus must love you. Love of pussy and all that energy from the battery on your hand Lmfao
its duracell 2
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