The Ash ‘spin Ya Wheels Forever’ Logjournalthread

Discussion in 'Training Logs' started by flash, Aug 18, 2019.

  1. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    Nah mate I’m using Chiron and rohm at minute
     


  2. Simon90

    Simon90 Full Member

    Messages:
    105
    Likes Received:
    91
    when you said natural I thought you just meant under a gram a week:rolleyes: I’ve got some Rohm waiting for me at home my mrs just picked it up whilst I’m in work think it’ll have to go in tonight
     
    flash likes this.
  3. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    48,362
    Likes Received:
    85,377
    Im not gay but if i seen him poolside id probs have a good stare

    srs
     
    Porky and flash like this.
  4. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    Why not mate eh
     
    Fatbrah likes this.
  5. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    I’ve got some deca here. I’m thinking to run that for 10 weeks up calories with it obviously and try hit around 210lbs

    Then cruise right through summer but try and lean out and stay at 210

    Oddly my best results(for me) have come from not having such a strict plan and enjoying it more and just eating when hungry

    Who’d of thought aye
     
    GhostOf2Can and Fatbrah like this.
  6. Porky

    Porky Committee brofessor Top Contributor

    Messages:
    10,089
    Likes Received:
    28,672
    Fatbrah and huntingground like this.
  7. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    No my penis is just tiny mate
     
    lukeee, Fatbrah and Porky like this.
  8. GhostOf2Can

    GhostOf2Can Top Contributor

    Messages:
    2,637
    Likes Received:
    7,725
    Sounds like a plan imo

    Deca is awesome. I got a bit here to do as well
     
    flash likes this.
  9. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    250 is enough for me. 500 test and I’ll be golden.
     
  10. GhostOf2Can

    GhostOf2Can Top Contributor

    Messages:
    2,637
    Likes Received:
    7,725
    Yeah that’s all I’ll be using too pal
     
    flash likes this.
  11. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    I got some dbol and ansomone here too. If I use it all together I should be a water buffalo within the end of the first week.

    My biggest hurdle will be to complete the whole bottle of deca
     
    Fatbrah likes this.
  12. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

    Messages:
    48,362
    Likes Received:
    85,377
    Dat Mitchellin man life
     
    flash likes this.
  13. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    Hate it but I suppose it has to happen
     
    Fatbrah likes this.
  14. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    Going back to my trusted upper lower.

    But I will be doing it more of a bodybuilding style rather than a dc all out strength style

    My kids school hours change in January so no more training after work. Which on the plus side I’ll have longer each session but on the down side it will be in the evenings so will be more tired after work and picking the girls up from school
     
  15. flash

    flash Full Member

    Messages:
    754
    Likes Received:
    737
    Adjustments.jpg Adjustments.jpg


    Need bigger arms and suprised by my back and it’s lack of anything lol
     
    Last edited: Dec 16, 2019