The BIG Picture

More up to date pic of me
 

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Con your arms actually look bigger in your more recent pic. Clearly they're not, must just be the illusion to due a now smaller torso.

I'm with CJ that the lake pic is very similar to how I'd like to look :)
 
This was my best look, about 6 months ago now. As was pointed out by a kindly soul on uk-m, I have no chest. But hey, it is definitely a lagging body part for me. I am planning another ph stack or perhaps a nice dianabol cycle once I am back training, have some flab to lose and need to get back to this and hopefully a little bit more of the lean stuff packed on.

Please don't take offence but you need food not dbol. If you can't get your diet sorted, gains you make on dbol cycle won't be true gains, they'll soon disappear.
 
No laughing!

I've come from this (14st)

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To this (11.2)
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And now I'm trying to put some more mass on although I've been very stretched at work recently. I'm in no rush though. (12.4st)
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Con your arms actually look bigger in your more recent pic. Clearly they're not, must just be the illusion to due a now smaller torso.

I'm with CJ that the lake pic is very similar to how I'd like to look :)

Appreciate the comment Ram!
I am looking to do a lot of personal training this year and a smaller physique will attract more clients.
Also i prefer the idea of just scraping into the top of light heavies than being in the middle of the heavy weights.
Once i get my weight down to 90kg i will get back to training hard (currently only doing a bit in a local health center so far from normal heavy training) and really bring in the best 90kg i can.
As far as waist coming in, lol yes, 35 inches in the big picture and now down to just over 30 inches.
 
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Me last month. Any genuine feedback (not 'eat' or 'put some damn pants on') would be really appreciated. *recovering from car accident in summer
 
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**** comparison photos but here I am anyway :D first pic no training (obviously lol) second pic is about 14months-ish training weighing a fat 14st 4lb at 5' 8"
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5284f812-a202-8c8c.jpg

Me last month. Any genuine feedback (not 'eat' or 'put some damn pants on') would be really appreciated. *recovering from car accident in summer

I see they fitted you with an artifical third leg... :whistling:
 
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