The BIG Picture

Discussion in 'Members Pictures & Videos' started by Con, Jan 26, 2011.

  1. JANIKvonD

    JANIKvonD Top Contributor

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    IMG_2329.JPG
    IMG_2330.JPG

    9 weeks graft.. 19 & a half stone to 17 & a half stone. Still plenty to do but pretty happy with that so far!
     
    sxbarnes, bertos, ricky23 and 7 others like this.


  2. smallfry

    smallfry Full Member

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    JANIKvonD likes this.
  3. Tommy6

    Tommy6 Top Contributor

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    @JANIKvonD credit where it's due mate, that's awesome work and not like you've suffered for it.
     
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  4. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Must be all that goosin
     
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  5. JANIKvonD

    JANIKvonD Top Contributor

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    Goosing is def the reason because my diet isn't great + I'm an alcoholic now
     
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  6. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    :rofl::rofl:
    :rofl:
     
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  7. Smeagol

    Smeagol Full Member

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    12 lbs down, biggest I've been in a while.
     

    Attached Files:

    Con, roy@/_ and TBLifter like this.
  8. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    IMG_2839.JPG

    Biggest , leanest n best dressed I've been
     
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  9. onthebuild

    onthebuild Top Contributor

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    Why is your mrs levitating @Hilly
     
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  10. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    onthebuild likes this.
  11. welshguy84

    welshguy84 Competitor

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    Training Log:
    Click Here
    IMG_20170527_124455.jpeg

    Going to show myself up here with this one compared to some of you lot. 4 months between these. Been chipping away at BW slowly.

    May be slow to some and not that much difference but have been holding strength, maybe built a little and been enjoying life as well so happy with that

    Sitting at 195lbs in the morning down from 220lbs about 11 months ago
     
    G-G likes this.
  12. Tommy6

    Tommy6 Top Contributor

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    @Hilly sharp as always bro!!
     
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  13. roy@/_

    roy@/_ TM Complimentary Coach Top Contributor

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    I can see some progress there mate and well done on the 25lb loss.
     
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