The BIG Picture

Discussion in 'Members Pictures & Videos' started by Con, Jan 26, 2011.

  1. JANIKvonD

    JANIKvonD Top Contributor

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    IMG_2329.JPG
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    9 weeks graft.. 19 & a half stone to 17 & a half stone. Still plenty to do but pretty happy with that so far!
     
    sxbarnes, bertos, ricky23 and 7 others like this.


  2. smallfry

    smallfry Full Member

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  3. Tommy6

    Tommy6 Top Contributor

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    @JANIKvonD credit where it's due mate, that's awesome work and not like you've suffered for it.
     
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  4. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    Must be all that goosin
     
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  5. JANIKvonD

    JANIKvonD Top Contributor

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    Goosing is def the reason because my diet isn't great + I'm an alcoholic now
     
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  6. Fatbrah

    Fatbrah TMuscle Fatministrator Top Contributor

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    :rofl::rofl:
    :rofl:
     
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  7. Smeagol

    Smeagol Full Member

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    12 lbs down, biggest I've been in a while.
     

    Attached Files:

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  8. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    IMG_2839.JPG

    Biggest , leanest n best dressed I've been
     
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  9. onthebuild

    onthebuild Top Contributor

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    Why is your mrs levitating @Hilly
     
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  10. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

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    RACK and onthebuild like this.
  11. welshguy84

    welshguy84 Competitor

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    Training Log:
    Click Here
    IMG_20170527_124455.jpeg

    Going to show myself up here with this one compared to some of you lot. 4 months between these. Been chipping away at BW slowly.

    May be slow to some and not that much difference but have been holding strength, maybe built a little and been enjoying life as well so happy with that

    Sitting at 195lbs in the morning down from 220lbs about 11 months ago
     
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  12. Tommy6

    Tommy6 Top Contributor

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    @Hilly sharp as always bro!!
     
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  13. roy@/_

    roy@/_ Mr Intensity 2017 Top Contributor

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    I can see some progress there mate and well done on the 25lb loss.
     
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  14. Con

    Con Moderator

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    Still tipping away!
    Just started another big push for size today as it happens as I just spent two weeks hiking and relaxing with family in the Alps.
    Goal is national show next year I just need another 10lb of stage weight which will happen as I am going to be working hard all year!
    Currently a flat 230lb as did a few weeks of "cruising" now going into a mini blast again.
    Pretty different to what most do as I will do 3-5 weeks of lets say Miami Wellness clinic HRT and then I basically just add in some thing extra. If I were in Europe again where it's legal it could be 300mg test weekly 50mg tbol daily 10iu slin pre training and 10iu hgh EOD at night then Wellness HRT would mean 200-300mg test per week.
    tm1.jpg tm2.jpg tm3.jpg
     
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  15. huntingground

    huntingground Angel of Death Competitor

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    Looking very good @Con :thumb:

    Quads much better too.
     
    Con likes this.
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