It's certainly coming on doink, keep it tight for week in the sun then unsure where to go, either way the trick it going to be keeping cals reigned in and trying not to just get fat again.
The BIG Picture
- Thread starter Con
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It's certainly coming on doink, keep it tight for week in the sun then unsure where to go, either way the trick it going to be keeping cals reigned in and trying not to just get fat again.
ripped45
Competitor
starting to shred up a bit
Abb goals!
great condition as always
sxbarnes
Full Member
sxbarnes
Full Member
sxbarnes
Full Member
Last three pics not of me. Haha but of my mate @Peacefrog who's going through his first prep. Any advice welcome....
Peacefrog
Full Member
My advice to myself is to keep at the posing practice everyday haha
sxbarnes
Full Member
I can't even dance!
The Red Meat Kid
Top Contributor
This is what 10-11kg of lbm over 4 years looks like
The Red Meat Kid
Top Contributor
Random vanity snaps
The Red Meat Kid
Top Contributor
MTS, GSL, Pharmachen, WC and most recently Chiron
He's missed the sarcasm.
The Red Meat Kid
Top Contributor
I didn't.