Discussion in 'Training Logs' started by flash, May 1, 2020.
Where has Kenneth gone?
Mate where ya bin. All change. We are now down to 6 members who post regularly.
Christ that many?
I got my name tagged by some troll a few weeks back so I’ve steadily been creeping back
Last seen in the rape crisis suite at his local police station, after 2can properly fucked him!
Without him my posts are futile [emoji23]
This combination has you knocked on the deck
Mad mad pre workout
Lol at dark labs
That stuffs gotta be stronger than class A
Mate I’ve had speed that hasn’t hit my jaw like this stuff
Looking at a slight change of split
From push pull legs
Push with rear delts/biceps
Pull with side delts/triceps
You still training in the garage
I like the first one, its my go to split really
Started off as a ppl but I'm always too fucked to do arms at the end so give them their own day
Can do rear delts and shrugs with delts or back too
Yea I keep flirting with doing that split.
I just like the frequency factor with ppl but now getting older and my arms aren’t great still I’m thinking if I don’t train them they will never grow
nice will have to look for some of this, where did you get it?
I got it from gym beast ltd
Good price considering in OZ it’s over $100
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