Discussion in 'Training Logs' started by Reps, May 1, 2020.
Plenty of hills thrown in mate... I’ve burnt 900kcals in 40mins in the past when properly running.
Fair play. That's some serious fucking intensity.
I’m training more for physique now so I’ve dropped the intensity, I’m eating big for as long as I have to to build mass and symmetry then I’ll cut carefully to retain as much muscle as possible....just to look a flash tit on the beach
What’s ya stats now chief?
5’10 250 8% BF?
5’ 11”, 115kg, 15-20bf
Pretty big la
You talking to me?
Think he’s talking to me
I don’t see anyone else here?
Bunch of cunts in here.
Op absolute cunt
Careful mate Noel will get his ban axe out
Never heard of him [emoji23]
Legs in the dirty dungeon tonight
Highlights consisted of 120 added to the cambered bar
170 added to the vertical leg press and some volume of calfs and hamstrings
Felt strong but now I’m fucking wired after doing a full scoop of the Halloween crack pre workout
When will I learn my lesson [emoji23]
I smashed out some squats and seated military press.
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