Was waste time doing this. For all You guys that couldn’t be arsed. Seen the changes ya could of Made
You've used a fair amount of 'supplements' and have a degree in nutrition iirc. Wouldn't be blowing my own trumpet quite so highly tbh.
Lmfao. Good excuse for your lack of progress then ? So I educated myself n take supps. Work hard n make better progress than most. Post in here n on the board lots to help others n motivate N That’s all you can come with. Embarrassing 4 sure Maybe you should do a course yourself n learn something new. Did my first show pre degree to just for your info sweet cheeks
Yet you predict your stage weight will be the same. Great progress. Not denying you've got a good physique, it's just not so good that it warrants posting in such an egotistical way. 'seen the changes you could have made...' Wind your neck in.
And this isn’t the exact place to post for n ego boost . All we do is rip each other or sarcastic doink speciality compliments lol.
Didn’t realise his journal was private so apologies for that serious n have deleted it. However He mentioned my use in a public section when I don’t mention my use in journal so can’t see much of a difference in reality but I would not of done so if I new. Bit of Cunts trick hiding his use yet stating mine in public wouldn’t you agree ?? I’m sure you would based on this post
He said supplements though didnt he. You say that yourself I’m sure? We all use whey and creatine don’t we, it’s how we get our muscles.