* Tmuscle 2018 Mini Transformation *

Discussion in 'Competitions' started by Simon, Jan 10, 2018.

  1. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

    Messages:
    16,532
    Likes Received:
    16,298
    I new you wouldn’t agree really

    Who said banter is dead on here.
     


  2. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

    Messages:
    16,532
    Likes Received:
    16,298
    Not sure if this was aimed at me but I have no ego. I’m a Mod here. Entered the comp hoping it would get others to participate

    Motivation n banter like the board use to be.

    2 of us who did it have made very good results. I posted my update pics I took this morning that I no don’t count to try maybe get more motivated for next one.

    Instead got a shitty post abt gear use n my education lol. So I replied.

    That was all. It’s a forum we only here to learn n have a bit of crack
     
    Leviathan likes this.
  3. Raisin

    Raisin Full Member

    Messages:
    935
    Likes Received:
    1,218
    I entered then went on holiday. I looked pretty good while away, trained every morning, ate well and got a tan which always helps you look good. However i got home and actually had to do some proper grafting at work and everything slipped. Sleep shit, diet shit, training...none. Cant be helped. Didnt see the point of posting up a finishing photo when looking the same/ worse than the start photo.
     
    huntingground likes this.
  4. pooley1810

    pooley1810 Moderator

    Messages:
    4,028
    Likes Received:
    7,493
    Been ill recently so progress stalled a little but on the whole made improvements over last 6-7 weeks
    Couple of kg up and leaned out so quite happy overall
    I’ve used a moderate amount of supplementation and have never studied nutrition for those that are interested IMG_4834.JPG IMG_4836.JPG IMG_4844.JPG
     
    Raisin, bertos, Cyborg and 5 others like this.
  5. pooley1810

    pooley1810 Moderator

    Messages:
    4,028
    Likes Received:
    7,493
    I’m fully aware these pics are after deadline btw
    Just thought I’d share progress and get thread back on track tbh
     
    huntingground likes this.
  6. Hilly

    Hilly Nutritionist and Sports Therapist Moderator

    Messages:
    16,532
    Likes Received:
    16,298
    Getting some good density coming on now ain’t ya
     
    pooley1810 likes this.
  7. pooley1810

    pooley1810 Moderator

    Messages:
    4,028
    Likes Received:
    7,493
    Yes mate, I’ve been pushing for over 9 months now and very pleased. Feeling good in the gym but body is telling me just to pull back on the food a little
    So just looking to maintain now over coming months and have a little mini diet through summer. Hopefully push again later in the year
     
    AMW83 likes this.
  8. FATBOY

    FATBOY Age is just a number Competitor

    Messages:
    964
    Likes Received:
    698
    looking really well mate great off season condition
     
    pooley1810 likes this.
  9. thesaintishere

    thesaintishere Top Contributor

    Messages:
    1,884
    Likes Received:
    2,622
    @Hilly just a tongue-in-cheek comment at the amount of petty bickering I've seen here over the last few years.

    If this forum was tren-free for a month or two it'd be all sunshine and roses :D
     
    Gav and Hilly like this.