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Tudca

Discussion in 'Supplements' started by chrissy_boy, Jan 1, 2017.

  1. chrissy_boy

    chrissy_boy Full Member

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    Help a bro out with some links please. And any other health stuff required.

    Also where does liv52 apart from eBay?
     


  2. Sjundea

    Sjundea Top Contributor

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    Shark labs Tudca is cheapest I've seen.

    If you're using tudca I doubt you'd need liv52.

    Just use a cycle support and tudca. Brawn actually do a cycle support with tudca in it.

    @chrissy_boy

    Use fish oils, good multi vitamin, celery and garlic. Also a good fruit tea containing hibiscus does wonders for bloood pressure. If bp and or hempcrit gets too high donate some blood.
     
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  3. pooley1810

    pooley1810 Top Contributor

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    Swanson do a hibiscus supp in capsual form which makes life a lot easier
    I actually really like the taste of hibiscus tea. But you need to drink at least 3-4 cups of strongly brewed tea for benefits. This can be a pain with a busy lifestyle so the caps with my other supps is great
     
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  4. Reacher

    Reacher Top Contributor

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    Not entirely sure mate but liv52 isnt as good as used to be thought.
    As said above i think if you use tudca no real need for liv52.
     
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  5. pooley1810

    pooley1810 Top Contributor

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    The other view people take is that taking more and more supps to protect the liver actually add more stress as you're just adding things it has to process. How harsh are oral steroids on the liver? Taking into account doses and duration. Especially if this is all you are doing. I'm sure many years of binge drinking alcohol is far more harmful but nobody seems to bother with liver protection then. The liver is probably the most resilient organ so are liver supps that necessary for e.g. 6 weeks of an oral steroid?
     
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  6. G-G

    G-G Competitor

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    Exactly this in my opinion. If I was to do anything I'd probably run liver support after
     
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  7. Sjundea

    Sjundea Top Contributor

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    Gonna get some caps. Thanks so much for the tip!
     
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  8. Mr mac

    Mr mac Forever dadbod Top Contributor

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    @pooley1810 what is hibiscus tea used for . Cleanser de tox type ?
     
  9. tomlet1

    tomlet1 Battle of the knife and fork Top Contributor

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    Lowers BP mate.

    Study floating about that 3 strong cups can lower same as prescription meds or summat.

    Someone prob got link @TinyTim?
     
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  10. Sjundea

    Sjundea Top Contributor

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    When you use the caps pooley, how do you dose them as they're 400mg ones (or at least the Swanson ones on Amazon are)?

    I would plan to use these to top up my daily 3 or 4 cups of fruit tea (have in place of tea/coffee now, as became caffeine reliant drinking 10-15 cups of coffee a day sat at a desk).
     
  11. TinyTim

    TinyTim Timothy Sprague-Dawley Moderator

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    Don't rate it myself mate.
     
  12. Reacher

    Reacher Top Contributor

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    Its @Con who recommends hibiscus tea.
     
  13. pooley1810

    pooley1810 Top Contributor

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    Shit, that's a lot of coffee!
    These caps don't state the concentration so a little trial and error ATM, currently taking 3 caps a day, may start taking 4. Also using hawthorn berry and 5g fish oil
     
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  14. Sjundea

    Sjundea Top Contributor

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    Cheers buddy.

    And yeah boredom and contract reading and a desk job meant i hardly ever didn't have a coffee on my desk, always black which meant low cals but the caffeine was not good.
     
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  15. chrissy_boy

    chrissy_boy Full Member

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    pooley1810 and Sjundea like this.
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